Sleep timing could directly impact chances of heart attack or stroke, study suggests
Adults who consider themselves "night owls" tend to score lower in cardiovascular health assessments and face a higher risk of heart attack or stroke.That’s according to a new study published Wednesday in the Journal of the American Heart Association, which examined how a person’s chronotype — their natural tendency to be active in the morning or evening — is linked to overall heart health.The researchers looked at 14 years of UK […]