Here’s why belly fat is more common as we age, and 3 ways to prevent it
More people are focused on staying healthy and fit as they grow older — but it's true that it can become more challenging with age.New research has revealed that cellular changes during the aging process can cause belly fat — and that's exacerbated by stress and sleep issues that contribute to weight gain."People often lose muscle and gain body fat as they age — even when their body weight remains […]