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Viral New Year reset routine is helping people adopt healthier habits

Health

Viral New Year reset routine is helping people adopt healthier habits

What if your New Year’s resolution could fit inside a tote bag? Social media users are trying the "analog bag" trend, replacing phones with offline activities.The trend is widely credited to TikTok creator Sierra Campbell, who posted about her own analog bag — containing a crossword book, portable watercolor set, Polaroid camera, planner and knitting supplies — and encouraged followers to make their own. Her video prompted many others to share […]

todayJanuary 4, 2026

Deadly ‘superbug’ is spreading across US as drug resistance grows, researchers warn

Health

Deadly ‘superbug’ is spreading across US as drug resistance grows, researchers warn

A deadly, drug-resistant fungus already spreading rapidly through U.S. hospitals is becoming even more threatening worldwide, though there may be hope for new treatments, according to a new scientific review.Candida auris (C. auris), often described as a "superbug fungus," is spreading globally and increasingly resisting human immune systems, Hackensack Meridian Center for Discovery and Innovation (CDI) researchers said in a review published in early December.The findings reinforce prior CDC warnings […]

todayJanuary 3, 2026 2

What your butt shape could reveal about your health, according to scientists

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What your butt shape could reveal about your health, according to scientists

An often-overlooked part of the body may reveal important clues about overall health.Researchers from the University of Westminster in the U.K. discovered that the shape of the gluteus maximus muscle in the buttocks changes with age, gender, lifestyle and frailty, as well as certain conditions like osteoporosis and type 2 diabetes.Using advanced MRI scans that create 3D images, researchers revealed "distinct" patterns in the gluteus maximus associated with type 2 […]

todayJanuary 3, 2026 3

First-of-its-kind fentanyl vaccine targets overdoses before they start

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First-of-its-kind fentanyl vaccine targets overdoses before they start

A vaccine to protect against fentanyl’s deadly effects is headed for clinical trials in humans.The vaccine, which showed positive results in studies of mice and rats, is designed to block fentanyl from entering the brain, blocking its effects and preventing overdoses.If approved, it would become the first treatment to prevent overdoses of fentanyl, which is the leading cause of drug overdose death, statistics show. This is different than treatments like […]

todayJanuary 2, 2026 1

Experimental vaccine could save thousands of lives per year, scientist claims

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Experimental vaccine could save thousands of lives per year, scientist claims

A vaccine to protect against fentanyl’s deadly effects is headed for clinical trials in humans.The vaccine, which showed positive results in studies of mice and rats, is designed to block fentanyl from entering the brain, blocking its effects and preventing overdoses.If approved, it would become the first treatment to prevent overdoses of fentanyl, which is the leading cause of drug overdose death, statistics show. DEADLY DRUG MIX DRIVES STAGGERING RISE IN […]

todayJanuary 2, 2026 1

6 longevity rules experts follow for healthier aging in 2026

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6 longevity rules experts follow for healthier aging in 2026

PILLARS OF HEALTH — 6 tips to extend longevity in the new year, according to expertsWEIGHT-LOSS WAVE — Oprah and other high-profile celebrities revealed dramatic transformations in 2025DOSING DOUBTS — Older Americans are quitting GLP-1 weight-loss drugs for 4 key reasonsSIGN UP FOR OUR HEALTH NEWSLETTERBRAIN BALANCE — Alzheimer’s disease could be reversed by boosting critical chemicalHEALTH SPOTLIGHT — 5 celebrities who went public with alarming medical diagnoses in 2025NATURAL […]

todayJanuary 2, 2026 3

Rockstar fitness routine: Could you survive Mick Jagger’s brutal workout?

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Rockstar fitness routine: Could you survive Mick Jagger’s brutal workout?

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock band — except that Jagger is now 82 years old.In interviews over the years, the octogenarian has credited his onstage endurance to a combination of constant training and good genetics.Jagger has said his regimen includes two […]

todayJanuary 2, 2026 1

Catholic influencer’s 5-year-old son dies after 11-day flu battle followed by thousands

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Catholic influencer’s 5-year-old son dies after 11-day flu battle followed by thousands

A Catholic influencer announced Thursday that his 5-year-old son had died after an 11-day battle with a severe case of the flu, a loss that unfolded publicly as he shared updates almost daily online.Paul J. Kim, who shares faith-based content with more than 300,000 followers on Instagram, said his son Micah died on New Year’s Eve. In an emotional video posted Thursday, Kim thanked supporters for their prayers and asked for […]

todayJanuary 1, 2026 2

6 pillars of a healthier, age-defying lifestyle in 2026, according to experts

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6 pillars of a healthier, age-defying lifestyle in 2026, according to experts

Some 30% of Americans make at least one New Year’s resolution, statistics show — and they generally focus on exercising, eating healthier and losing weight.Less than 10% of people, however, stick with their resolutions throughout the year, with nearly a quarter quitting in the first week.To boost the success rate of resolutions, two doctors recommend pivoting from "quick fixes" and focusing more on science-based ways to achieve long-term wellness.OPRAH JOINS […]

todayJanuary 1, 2026 1